Want a flavorful soup recipe that’s healthy and not chicken noodle? You will love this Taco Soup with Grass Fed Beef recipe! To make it we’ll mix our own homemade taco seasoning, pile on the veggies and use farm-fresh 100% grass fed beef to add a deep flavor and health benefits not found in soups made with conventional grain-fed beef.

Want to make this recipe at home with the same high quality farm-to-table grass fed beef featured in the recipe? Get the Farmer Girl Meats recipe kit delivered right to you – Learn More Here.

Taco Soup Recipe

Serving Size: 10-12 servings

Cooking: Easy

Prep Time: 20 min.

Cook Time: 1 hour

Ingredients

2 lb. grass fed ground beef
1 yellow onion, diced
5 tsp. cumin
4 tsp. chili powder
2 cloves garlic, finely minced
3 tsp. sea salt
6 tsp. black pepper
2 tbsp. fresh cilantro, finely chopped
15-20 grape tomatoes, diced
2 cans black beans, drained & rinsed
2 cans kidney beans, drained & rinsed
2 cup frozen corn kernels
4 cups water
2 cups organic beef broth/stock
Tortilla chips
Shredded cheese
Sour cream

cumin, pepper, chili powder and sea salt

Directions:

Step 1: Get Everything Ready

Thaw Farmer Girl Grass Fed Ground Beef.
Mix 5 tsp. cumin, 4 tsp. chili powder, 4 tsp. black pepper, and 3 tsp. sea salt together in a small bowl.
Prep veggies – dice tomatoes and whole onion, chop cilantro, and mince 2 cloves garlic.

diced onion and Farmer Girl grass fed ground beef

Step 2: Brown Grass Fed Beef with Onion and Seasoning

Heat olive oil in pan on med-low heat.
Add ground beef, diced onion, 2.5 tbsp. taco seasoning mix, and 1 minced clove garlic to oil.
As it cooks, chop up the ground beef thoroughly and mix ingredients. Cook on med-low heat until beef is browned and onions are translucent. Be careful not to overcook, as the beef will finish cooking in the soup.
When there’s no pink left, turn off heat and set pan aside.

Cooking grass fed beef and onion.

Step 3: Add Veggies, Flavor, Beef and Simmer

Add black beans, kidney beans, diced tomatoes, chopped cilantro, corn kernels, 4 cups water, 2 cups beef broth, and the remaining taco seasoning and minced garlic to a large stockpot.
Turn heat to med-high and bring to a boil.
Turn heat down to low heat and add seasoned ground beef & onion to stockpot. Simmer for 1 hour with lid on, tilted, stirring occasionally.
After one hour turn off heat & season to taste. Take lid off and let set for 15 minutes.